WIAW: Tangy Toasted Coconut Fruit Salad & Random Bites

Howdy everyone! Hope everyone is successfully getting over the humpiness that is Wednesday. My eats on Tuesday were sporadic and pretty random as my appetite wasn’t what it usually is. I didn’t have a very concrete meal except for breakfast (it was delicious, by the way!) As always, thanks to Jenn for hosting!

Side note: This is last 24 hours of my giveaway for a copy of Tasty Food Photography! The recipe you see below was taken and edited using tips from the book. I’ve found in enormously helpful and can’t believe how much it’s already improved my photography (in less than a week)! Click here to go to the giveaway post! 

My day started with a quick trip to the gym before breakfast. I played tennis with Kyle on Sunday and to say I’ve been sore would be a huge understatement. Holy mother of the Big Man’s son, my entire back is one big knot! I took the next day off and shook myself out with 15 minutes of incline walking and 20 minutes of stationary biking. Nice and easy. Now, on to breakfast!

DSC_1073I made this cool and creamy fruit salad that was absolutely delicious! Tangy greek yogurt blended together perfectly with the sweet fruit and the toasted coconut brought a delightfully tropical twist to it. I highly reccomend it and have been snacking on it multiple times a day! Here’s the recipe if you’d like to give it a try!

[yumprint-recipe id=’2′]

Since I ended up snacking the entire day, here are a few of my other eats!

I’m in love with a new cup I just recently purchased from Home Goods ($4)! You know that feeling when a cup fits perfectly in your hand and holds just the right amount of morning coffee and you know it was a match made in heaven? No? Just me? 

DSC_1055DSC_1062 DSC_1078 DSC_1082 DSC_1056 DSC_1062 DSC_1064 

The lemon bars were definitely one of the highlights of my day! The best lemon bars I’ve ever had, by far! I don’t know about you, but I love mine extra tart :).

What’s the best thing you ate today?

xoxo Christine


{Healthier} Roasted Almond, Dark Chocolate, and Craisin Cookies

Let me tell ya, this fitness lovin’ and nutrition preachin’ diva has a sweet tooth.

Healthy breakfast or pre-workout cookies that taste great!

I’m a firm believer that chocolate and sweets are good for the soul and that a healthy diet isn’t complete without them! When it comes to my health, I’ve managed to keep my head on my shoulders when it comes to my body image and my relationship with food- something I attribute largely to not depriving myself or labeling certain food groups as “bad”. That being said, I jump at any opportunity to create healthy recipes to keep my body properly fueled and at its best. When I whipped up these cookies, I knew I had a winner!

Healthy breakfast or pre-workout cookies that taste great!

Kyle even prefers these to the sugar-ladden Reece’s peanut butter cup cookies I made him sample (hard life for that guy). Man-approved!

85 calorie healthy breakfast or pre-workout cookies! 85 calorie healthy breakfast or preworkout cookie!

I was lucky to get them into the oven since the cookie dough was so good, but I’m  loving the final product as well! The majority of dough is made from 100% whole wheat flour and good ol’ fashioned oats, which provide a good source of fiber and leave me much more satisfied than a normal cookie ever would. Not to mention the dark chocolate and craisins work in perfect harmony to create a sweet, but not overly so, healthified treat! DSC_1075 I usually don’t eat anything out of the ordinary before lifting or cardio, but I’ve gotten into the habit of eating one as a snack before my workouts and I’ve noticed a definite increase in energy and more motivation to get my sweat on. Plus, eating cookies just makes me plain old happy :). So, let’s get to the recipe! 

Let me know if you try the recipe out or have any questions/comments!

xoxo Christine

Rose Devil’s Food Cake

Boy do I have a recipe for you!

Rose Meringue CakeI first made this delectable cake for a party at Kyle’ house. I love baking, but I save more extravagant recipes like this one for special events. It does take a bit of time since every section is by scratch, but you could definitely speed it up by using a box mix for the actual cake part!

When finished, this baby is a hefty specimen that is guaranteed to get tons of “Oooohhss!” and “Ahhhhss!”.

Ingredients:

Devil’s Food Cake: From: Tartine by Elisabeth Prueitt

  •  1 ¾ cup all-purpose flour
  • 4 ½ tbsp cornstarch
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 ¼ cup cocoa powder
  • 1 tsp salt
  • 1 cup unsalted butter, at room temperature
  • 2 ¾ cup sugar
  • 5 large egg
  • 1 ¼ cup buttermilk

Chocolate Meringue Logs:

  • Baking by James Peterson
  • ½ cup unsweetened cocoa powder
  • ½ cup confectioner’s sugar
  • 6 egg whites
  • pinch of cream of tartar
  • ½ cup sugar

Espresso Buttercream

  • 2 cups sugar
  • 8 egg yolks
  • 2/3 cup water
  • 1 1/4 pounds cold butter, cut into cubes
  • 10 tsp espresso, or more to taste

Devil’s Food Cake

  1. Preheat oven to 350 degrees F.
  2.  Spray two 9-inch round pans with cooking spray and line the bottom with parchment paper.
  3.  Sift the flour, cornstarch, baking powder, baking soda, cocoa powder, and salt together in a mixing bowl. In a bowl in a stand mixer, beat the butter  and sugar until light and fluffy. Add in the eggs one at a time, making sure to fully incorporate each one. Scrape down the sides of the bowl, and mix fully. On low speed, add the flour mixture in 3 batches, alternating with the buttermilk in 2 batches, starting and finishing with the flour mixture.
  4.  Divide the batter into the two cake pans and bake for about 45 minutes, or until a toothpick comes out cleanly. Let cool completely on a wire rack.

Chocolate Meringue Logs

  1. To make the meringue logs, reduce the temperature of the oven to 300 degrees F.
  2. Whisk together the cocoa powder and powdered sugar.
  3.  In another bowl connected to a stand mixer, beat together the egg white and cream of tartar on medium-high until stiff peaks form. Add in the granulated sugar and beat for another minute. Sift and fold the powdered sugar mixture over the egg whites.
  4.  Fill a piping bag or plastic bag with a cut corner with the meringue and pipe long strips on a baking pan covered with parchment paper.
  5.  Bake for one hour or until dry to the touch.

Espresso Buttercream 

  1. To make the espresso buttercream, bring the sugar and water to a simmer over medium heat. While the syrup cooks, beat the egg yolks in an electric mixer on high speed for 8 minutes, or until the eggs have quadrupled in size. Check to see if the sugar mixture is ready by taking a bowl of ice water and ladling a little of the sugar water in. Once in, roll the sugar between your fingers. If it forms a soft ball, it’s ready. If it forms thin thread, keep the mixture simmering.
  2. Once ready, turn the mixer to high and slowly beat in the sugar water into the beaten yolks, taking care to not allow the sugar water to touch the mixer’s whisk. Continue beating until the frosting reaches room temperature.
  3. Turn the speed down to medium and add in the butter a little at a time. Beat for 10 more minutes, or until light and fluffy.

Add in the espresso and beat until incorporated.

Assembling

  1. When the cake has cooled, take one layer and cover the top with frosting, sandwiching it with the other layer. Frost lightly with a crumb coat and refrigerate until the frosting has set.
  2.  When set, use ½ of the remaining frosting to frost the sides and top of the cake.
  3. Cut the meringue logs to reach a little over the height of the cake, and press into the frosting. Take a piping bag and fill it with the remaining frosting. Use a 1M tip to make rose rosettes to cover the top of the cake.
  4. Pass out from baking exhaustion 😉