If you’ve been following my blog for a while, you know that I love asian food. Mexican cuisine? Meh. Italian? It’s okay. But, plop anything that involves the fantastic flavors of Thai/Japanese/Korean/Vietnamese/Chinese cuisine in front of me, and I will demolish the entire plate of food.
One thing I’m not a fan of is the overall nutrition of some of the classic take-out items that are readily available. (I’m looking at you, Panda Express. Give me all of your orange chicken).
That’s why I was ecstatic when I made a healthier version of a classic Chinese favorite to be both delicious and good for you! Give a round of applause for (are you clapping yet?) this broccoli and beef recipe! **nutrition posted below**
I won’t lie, I was running around the house is cooking-ecstasy when I first tasted the fruits of my labor. There was some dancing to Taylor Swift and then I proceeded to eat almost all of it before realizing that I had to take a quality picture to share with you guys. I can’t get over how delicious the sweet and salty combination turned out and how quickly dinner came together.
When I usually try a new recipe, it takes me much longer than usual to cook it up since I’m constantly modifying, tasting, and taking my time to make it as perfect as possible. This recipe for broccoli and beef was ready in 30 minutes flat… on the first try!
The broccoli stays nice and crunchy and the florets soak up all of the mouthwatering pan juices! Just include some brown rice, and you got a tasty and healthy meal!
I’m also linking up ti WIAW so I can share this delicious recipe with the blogging world!
Meghan @ fitnesscrEATures says
Hahaha I love all Asian foods AND Mexican and Italian and everything else… I really know NO limits when it comes to ethnic cuisines – they’re all so good! But this looks awesome, and YES to Panda Express! I used to eat there all the time!! Ha! Good job with the recipe! I’d be dancing around like crazy too, you go girl!
Christine Skari says
Hahaha Isn’t that place the best?! Thanks chica ;)!!
Jamie @ Sometimes Healthy Living Blog says
Mmmm looks and sounds delicious. The BF just loves him some unhealthy Chinese food, but then he complains about weight gain haha. We made a healthy General Tso’s chicken once and he LOVED it. I’m pinning this baby right now
Christine Skari says
Hahaha life isn’t fair sometimes ;). So many delicious foods are so bad for you! Woohoo! Thanks girl 😀
Beth @ Mangoes and Miles says
Sweet and salty is one of my favorite combinations. (Chocolate covered pretzels, anyone?) I agree with you on the Panda Express front–I LOVE take out Chinese food, but it’s so unhealthy for you in so many more ways than just its nutritional stats. This looks like a fantastic alternative, though. Send some to me ASAP. Kthxbye. 😉 <3
Christine Skari says
Ohh those babies are delicious!! Will do. It might be rotten from the time it takes to mail it, but it’s comin’ 😉
cait @PieceOfCait says
I love a good sweet and salty combo, usually with desserts.. but this looks fabulous!!! my hubby would love this! he LOVESSSS Chinese/ Thai cuisine! thanks for sharing <3
Christine Skari says
I agree!! So good! No problem girlie <3
Kelly @ Kelly Runs for Food says
Yum, I love beef and broccoli! That recipe looks delish!
Caitlin says
Omg, we’re having steak for dinner tonight, but I’ll be on my own for dinner for the next two…I think I just found the perfect thing to have one of those nights 😀 Love that the broccoli stays crunchy, too! I don’t mind broccoli…until it gets mushy. Then I won’t eat it. Crunchy, however is a definite win! Nicely done on such a tasty looking recipe
Christine Skari says
You should definitely try it!! I love the crunchyness as well :). Soggy= a no go for me. Thanks Caitlin!!! <3
Kailey (Caffeinated Runner) says
Okay I LOVE Chinese food. I’m Italian so I can always have a nice bowl of pasta, but I would so much rather have some delicious stirfry. Not to mention broccoli is in just about every Asian dish so that is another win Looks fabulous girl!
Christine Skari says
I can totally agree!! Thanks Kailey!!
Audrey @ In Shape Cupcake says
Oh my goodness! So gonna bookmark/pin this for a night we want chinese food! Broccoli and beef is probably my fave chinese food option
Christine Skari says
Me too! Either that or orange chicken :D.
Amanda @ .running with spoons. says
I seriously swoon over the sweet and salty combo. Soy sauce and brown sugar? Drooling over here. Thanks for another great recipe, girlie!
Christine Skari says
Me too! Who would have thought that brown sugar and soy sauce would go AMAZINGLY together!
Kristi says
I love Asian Food. It is my absolute favorite. I’m always so impressed when people create their own recipes. I’m one that needs to follow recipes step by step. I guess I’m starting to venture out a little and trying different things.
FitBritt@MyOwnBalance says
I always love making healthier versions of my favorite takeout dishes. This one looks really great! I’m a big fan of Asian flavors too! Yum!
Rebecca@RunningFoodBaby says
I love Chinese Food!! I make a pretty mean stirfry – but I have yet to master one of my favorite dishes – the egg roll!
This recipe looks great!
Christine Skari says
Ohh stir frys are SO good!! And so are egg rolls! Keep trying and let me know when you master is so I can steal the recipe from ya 😉
Jackie @ Something About That says
Yummmmmmm that looks so good!!
I’m a huge fan of Asian food…and Mexican food…and Italian food.
But. I really don’t often make Asian food because I never feel like it comes out the way I want it to. This recipe sounds easy and looks so yummy in your photos!
xoxo Jackie
http://somethingaboutthatthing.blogspot.com
PS – sorry if this posted twice…I’m having issues commenting still!!
Christine Skari says
Thanks Jackie! Sorry you’re still having trouble commenting. That’s SO weird
Arman @ thebigmansworld says
Beef and broccoli are two necessary ingredients in my ideal stirfry and cannot wait to give this a go. I’ve been obsessed with sweet and salty combo’s lately!
Christine Skari says
Mhmmm I agree!
Jessie says
Instead of commenting on how delicious this dish looks like everyone else, I have to say… I am in love with the bowl! Ha Ha. Where might you of got this little gem at?
Christine Skari says
Hahah I always admire other people’s plates and bowls! I think I got it from an asian supermarket, they usually have a really great selection of asian-styled dishware :). Sorry I couldn’t be more helpful!
Alex@Veggin' Out says
I’d love to try this and just omit the beef! Asian style broccoli is the BEST in my opinion! There is just something magical about broccoli+garlic+ginger+soy sauce.
Christine Skari says
I think it would be delicious like that too!!
Lauren says
Sesame chicken used to be my WEAKNESS. Damn you, Panda Express! And I love baking while I jam to music. It makes for a good time! 😉
Christine Skari says
Hahaha I AGREE! They make such good food there! I agree 😉
Liz @ The Girl on Fire Now says
Um, yum! I hope I can make that soon I love Asian food too – but the last time I had Chinese food (General Tso Chicken) I hadn’t eaten much fat/richness lately, and let’s just say that night was not very fun.
Christine Skari says
Oh bummer! I hate when that happens
Sarah @ Sweet Miles says
Whew, girl, I’m always iffy on Chinese food, but every time I think I’m going to hate it, I LOVE it! Here’s to trying new things..I might just have to try this! It’s actually making me re-think my thoughts on new food!
Christine Skari says
Once you start trying new items, it gets addicting!! Good for you for branching out :D, glad I could help a little!
jessiebearwhat says
Gorgeous recipe girl!
Juli @1000lovelythings says
LOVE IT!!!!!! I know what you mean. The portions on my photoes are often a little smaller then the portions I actually eat. I often remember to take photoes not unless I am half through my meal! Ooops
Amanda says
This was seriously delicious. I added just a tad of blackbean sauce since I know my husband likes it. This was a huge hit with him, he wants it on rotation! Thank you!
Christine Skari says
I’m so glad it turned out well for you! Glad your husband liked it too :D! The extra addition of blackbean sauce sounds phenomenal! He must be one happy guy 😉
Mary says
Looks delish!
How many servings did you use when you calculated the nutrition facts? (How many servings should this recipe make)? Can’t wait to try it!
Christine Skari says
Hi Mary!
The nutrition was calculated with 4 servings in it :).
Let me know how it turns out for ya!