Skinny Crockpot Chicken Caesar Sandwiches

Skinny Crockpot Chicken Caesar Sandwiches! Only 175 calories and 28g of protein!

The other day I was lamenting the fact that I was feeling so uninspired to create new recipe for the blog. You know, just drowning away my sorrow in a bowl of Kraft mac and cheese. I’m busy. Reeaaal busy. And when I get home from a long day of concentrating on aromatic five-membered ring heterocycles and the formation of glycosides (don’t ask me, I don’t even know), the last thing I want to do is spend a few hours in our teeny-tiny kitchen in our college apartment. I swear, that kitchen can only fit 1.279 people in it. 

But then, an idea! Crockpots. I ordered a great and inexpensive one ($35!!) a few weeks ago. Yesss, that’ll do. Throw things into it before I leave at 7:45 a.m and come back to a delicious smelling house with the food already made and ready for its photo shoot. And let me tell ya, friends, these Skinny Crockpot Chicken Caesar Sandwiches didn’t disappoint! 

Skinny Crockpot Chicken Caesar Sandwiches! Only 175 calories and 28g of protein!

Imagine this scenario: a tired girl with a mushy brain gets back home and trudges up the stairs to her apartment. She pauses at the door and fiddles with her key. The door opens. Her nosebuds open (tastebuds for your noes, duh) too. REJOICE! She rushes to put together a sandwich and bingo! A healthy and delicious lunch that makes up for the fact that she has replaced the gym with pie and Netflix. She’s in heaven and everything is right in the world. The end.

Skinny Crockpot Chicken Caesar Sandwiches! Only 175 calories and 28g of protein!

But let’s back up a bit and talk about how easy and yumeriffic these are. This quick and no-fuss recipe if perfect for those times when you really are just not in the mood/too busy to cook. You literally just throw things into the crockpot, turn it on, then go about your merry way for a few hours. A little while later, you use two forks to easily tear apart  the meat and toss in the rest of the ingredients and serve. The pulled chicken has so much flavor and is wonderful on everything! We first tried it on whole wheat hamburger buns (yum), and the next night we served them on toasted baguette bread (yum x infinity). Also delicious? On a salad or, if you’re like me, straight out of the pot!

Skinny Crockpot Chicken Caesar Sandwiches

Not only is this recipe convenient, but it’s also waistline-friendly. Packed with protein and made with light dressing, it’s the perfect meal to add some tasty parmesan flavor to otherwise boring chicken breasts without all the fat and calories that normal burgers and sandwiches contain. And you know what that means, more room for pie!

Skinny Crockpot Chicken Caesar Sandwiches! Only 175 calories and 28g of protein!

Adapted from The Girl Who Ate Everything 

 

Disclaimer: this post contains an affiliate link to the Crockpot I use and love! 

Roasted Garlic Asparagus Chicken Spaghetti

 

I would truly appreciate it if you could help keep Apple of My Eye running and share this recipe on Pinterest!500 calorie healthy Roasted Garlic Asparagus and Chicken Parmesan Spaghetti! Packed with 37 grams of protein and done in a flash! Getting photos for this dish was a hassle. For some reason, the sun has been refusing to come out, which left me frustrated when it came to getting good quality lighting. I swear, the clouds were being purposefully spiteful to mock me. Rude. 

When I first cooked this beauty up, I had to wait three whole hours to get a bit of sunshine to peak through my window. When I saw it, it was GO GO GO time. Cue the mission impossible theme song, because this girl was on a mission. 

And you know what? It was worth it. I completely believe that you eat with your eyes first, and running a food blog sortakindamaybe requires that my photography be up to par. And look! Sparkly parmesan! Juicy chicken! Woohoo! I win!

500 calorie healthy Roasted Garlic Asparagus and Chicken Parmesan Spaghetti! Packed with 37 grams of protein and done in a flash!

The beauty of this recipe comes with its simplicity. You take a bunch of fresh and healthy ingredients, throw them together, and you’re bound to end up with something good! Adding a small but tastebud-worthy twist comes with roasting the asparagus with garlic beforehand, giving the dish an extra flavor boost. 

And I mean, seriously, could healthy comfort food get any better? Cheesy goodness blended with savory chicken and an extra crunch of texture from the garlic-y asparagus. 

So go ahead! Toss that gorgeous emerald asparagus with some chicken, extra garlic (can you tell I <3 it?), cherry tomatoes, onions, and parmesan cheese and you’re in for a healthy meal done in no time at all! 

500 calorie healthy Roasted Garlic Asparagus and Chicken Parmesan Spaghetti! Packed with 37 grams of protein and done in a flash!

All in all, one big ol’ serving of steamy hot pasta has less that 500 calories and 37 grams of protein! Be kind to your body and satisfy your pasta cravings with this healthy substitute instead of reaching for a calorie and saturated fat-laden alfredo from your nearby pasta joint. 

So what are you waiting for? Let’s get eatin’!

500 calorie healthy Roasted Garlic Asparagus and Chicken Parmesan Spaghetti! Packed with 37 grams of protein and done in a flash!